Be the Boss of Your Feelings, the Emotional Freedom Technique (EFT) for Children is Jan Yordy’s debut children’s book. This informative book introduces children to the body/energy/emotion connection and explains how EFT can be used to tap away negative feelings. The engaging illustrations and helpful information provides a wonderful tool for encouraging children to become the “boss of their feelings”. Parents, educators and therapist will love this resource for helping children!
Jan’s latest creation uses 3 funny friends to help anxious children understand how the brain works when stressed. Simple tools are also included to help kids shift out of negative energy patterns so they can be the ‘Boss of their Thoughts’. This book is recommended for all children ages 6 to 12 but also contains helpful information for adults.
The EMDR cards are designed to extend the value of the Energy Connection game for those therapists who are trained in Eye Movement Desensitization and Reprocessing (EMDR).
The cards encourage children who have been traumatized and/or who have more significant symptoms or problems to develop positive resources as well as releasing their uncomfortable feelings.
Note: Level 1 training in EMDR is required before the cards will be sold to the therapist.